Delicious Chicken Gobi (cauliflower) Recipe [ A cricket player invention]

It is said to have been invented in 1975 by Nelson Wang, a cook at the Cricket Club of India in Mumbai, when a customer asked him to create a new dish, different from what was available on the menu. We combine some of the best recipes of ancient Cultures with an blend of modern day Desi Taste! 

Benefits of ingredients:

Chicken:

What Are the Health Benefits of Chicken Breast? This type of poultry is an excellent source of lean protein. Chicken is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.

  Cauliflower:

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

Onion:

• Packed With Nutrients
• May Benefit Heart Health
• Loaded With Antioxidants
• Contain Cancer-Fighting Compounds
• Help Control Blood Sugar
• May Boost Bone Density
• Have Antibacterial Properties
• May Boost Digestive Health

 Garlic:

• Garlic May Help Lower Blood Pressure
• Garlic May Help Quell Inflammation
• Garlic May Help Lower Cholesterol
• Garlic May Support Immune Function
• Garlic May Reduce Blood Clotting
• Garlic Provides a Host of Antioxidant

Red chilli powder:

• Aids in Weight Loss. Capsaicin in red chilli powder is known to increase fat burning and reduce appetite
• Enhances Cognitive Function. Iron in red chilli powder can increase production of haemoglobin and increase blood flow
• Helps the Heart
• Relieves Nasal Congestion

 Salt:

 Your body uses salt to balance fluids in the blood and maintain healthy blood pressure, and it is also essential for nerve and muscle function.

 Tomatoes:

 Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

 Coriander:

• May help lower blood sugar. High blood sugar is a risk factor for type 2 diabetes ( 1 )
• Rich in immune-boosting antioxidants
• May benefit heart health
• May protect brain health
• May promote digestion and gut health
• May fight infections
• May protect your skin
• Easy to add to your diet

Garan Masala:

Garam masala is a good spice; it prevents growth of cancer-causing radicals and can prevent colon cancer too. Garam masala is rich in anti inflammatory and anti-oxidative properties. This helps in restoring the health of the heart and reduces cholesterol.

 Green chillies:

Green chillies are rich in vitamins A, B6, and C, antioxidants, calcium, zinc, and iron. That means your skin, eyes, heart, lungs, digestion, immunity, and bones are going to stay in their best form if you include green chillies in your diet.

 Cumin Seeds:

• Contains antioxidants. Cumin seeds contain naturally occurring substances that work as antioxidants
• Has anticancer properties
• May help treat diarrhea
• Helps control blood sugar
• Fights bacteria and parasites
• Has an anti-inflammatory effect
• May help lower cholesterol
• Aids in weight loss

 
Ingredient:

 Boneless chicken cut in small pieces 1kg

Cauliflower 2 cut in pieces

 Cooking Oil 2tbs

Onion 2 medium chopped

Garlic cloves about 2tbs (depending on how much you like garlic)

Red chilli powder 2tbs (depends how hot you want but Gobi more hotter more tastier)

Salt as per taste

Tomatoes 3 chopped (i am using home grown fresh plum tomatoes)

Coriander powder 1tbs

Garam Masala 1ts

Crushed Green chillies 1tbs

Cumin seeds crushed 1ts

Mathod:

In a cooking pot add Cooking oil, add onion and saute till golden brown, add garlic cloves, add red chilli powder, salt mix will and cover with a lod, let it cook on low to medium heat for around 3 minutes (keep stirring in between in case it sticks at the bottom).

Add tomatoes and mix well, cover with a lid and let it cook on low heat for few minutes.

Add chicken and mix well, cover with a lid and let it cook till chicken is tender.

Add Cauliflower mix well, cover with a lid and let it cook.

 Add Grushed green chillies mix well, cover with a lid and let it cook till it's water dries and oil starts to float.

Add crushed cumin seeds and garam masala.

Enoy with naans, chapatis, bread

Thanks you for your time and please subscribe and share

 

Best Sweet and Spooky Halloween Cake [An old English tradition]

 Halloween’s origins date back to the ancient Celtic festival of Samhain (pronounced sow-in). The Celts, who lived 2,000 years ago, mostly in the area that is now Ireland, the United Kingdom and northern France, celebrated their new year on November 1.

This day marked the end of summer and the harvest and the beginning of the dark, cold winter, a time of year that was often associated with human death. Celts believed that on the night before the new year, the boundary between the worlds of the living and the dead became blurred. On the night of October 31 they celebrated Samhain, when it was believed that the ghosts of the dead returned to earth.

The word Halloween or Hallowe'en dates to about 1745[32] and is of Christian origin.[33] The word Hallowe'en means "Saints' evening".[34] It comes from a Scottish term for All Hallows' Eve (the evening before All Hallows' Day).[35] In Scots, the word eve is even, and this is contracted to e'en or een.[36] Over time, (All) Hallow(s) E(v)en evolved into Hallowe'en. Although the phrase "All Hallows'" is found in Old English, "All Hallows' Eve" is itself not seen until 155.

 

All Souls Day and Soul Cakes

The distribution of soul cakes was encouraged by the church as a way to replace the ancient practice of leaving food and wine for roaming spirits. The practice, which was referred to as “going a-souling,” was eventually taken up by children who would visit the houses in their neighborhood and be given ale, food and money. Soul cakes are an old English traditional cake, sometimes known simply as ‘souls’. The tradition of giving out soul cakes on All Hallows’ Eve dates back to the Middle Ages, when children went door-to-door saying prayers for the dead On All Hallows’ Eve, All Saints’ Day and All Souls’ Day, children went ‘souling’, asking for soul cakes from house to house: quite possibly a precursor to trick or treating.

 

Ingredient: 

5 large eggs,

2 cake mixes 190g melted butter (salted or unsalted) 

180ml milk

 1/2 cup sugar

1 tablespoon water 

1 tablespoon corn starch 

red or orange food 

1kg of icing sugar

1 and 1/2 tablespoons vanilla extract

melted white chocolate

semi sweet chocolate 

 

Method:

Preheat oven at 180°.

Line tray with baking paper and refrigerate for later, Add all to bowl and mix with whisk or hand mixer, Scrape sides and fold over with spatula to make sure no clumps are left, Separate evenly into three greased and lined cake tins, Even out using spatula, And bake at 180°c for 25 minutes, Once out of oven leave to cool.

Add 1/2 cup sugar 1 tablespoon water and 1 tablespoon corn starch and some red or orange food colouring to stove, Leave to boil till liquid, Pour mixture onto chilled baking tray that was refrigerated at the start and allow to cool down and harden.

For the vanilla buttercream icing use 500g of unsalted butter at room temperature, 1kg of icing sugar ( sieve to avoid clumps) and 1 and 1/2 tablespoons vanilla extract ( can also add melted white chocolate for extra flavour)

Gradually add softened butter to bowl and whisk on high speed with hand mixer, Scrape sides of bowl using spatula as you go, Once butter has become smooth gradually add icing sugar (not too much at once) messy process, Half way through add vanilla extract, Keep adding icing sugar and blending making sure to scrape sides as you go, Should be smooth and fluffy with no clumps.

Separate two tablespoons of icing and add orange to the large bowl and purple to the smaller bowl and mix.

Add a small amount of icing to cake stand before placing first cake on the stand upside down so that the flat side can face upwards, add orange frosting generously on first layer and smooth out evenly

Add second cake on top carefully again with the flat side facing up, Add generous amount of frosting again smooth.

Add final layer or cake with flat side up, Use spatula to fill in all sides and top till no sponge can be seen.

Use all remaining orange icing.

Using Edge of spatula create swirl on top of the cake as you turn cake stand.

Add bits of purple icing onto cake using piping bag or spatula (does not have to be neat)

Add purple icing all over, Using spatula blend burple with the orange to create a marbled effect.

Start decorating with sprinkles and white chocolate pieces, Break hardened sugar glass and add to top of cake as u you like,

Melt half cup semi sweet chocolate and use as drip around edges of cake.

Thank you four time please subscribe and share

Deliciouse Colourful Sweet Rice | Mutanjan Rice | Meethe Chaawal | Ramad...

Deliciouse Colourful Sweet Rice | Mutanjan Rice | Meethe Chaawal | Ramadan Special | Colourful Rice

sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, Northeastern India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked. It is widely consumed across Asia.
Sticky, or “glutinous,” rice has been growing in mainland Southeast Asia for at least 4,000 years. Historians debate whether ancient farmers grew sticky rice because it was suited to local growing conditions or because they liked its taste and chewy texture.
This delicious rice dish is actually originally persian, where zard means bright yellow colour. However, the recipe has been hugely embraced within the indian subcontinent and also has many variations in Pakistan, so feel free to add or take away any nuts or dried fruits to your preference.

Sticky Rice Nutrition
This form of rice does have a unique nutritional profile that may include high levels of protein, as well as roughly 170 calories per cup of cooked rice. There might also be various B vitamins, selenium, zinc, magnesium, copper, and phosphorous. This rice may even contain fiber, but not as much as is found in brown rice and other forms of white rice. There is almost no fat or cholesterol of any kind in this rice.

Sticky Rice Benefits
The health benefits of sticky rice may include its ability to regulate diabetes, prevent chronic diseases, reduce inflammation, and optimize digestion, among others.

May Help Prevent Chronic Disease
Selenium and various other vitamins and minerals in sticky rice may help take on antioxidant properties in the body, which can lower your risk of chronic diseases and reduce oxidative stress in the body.
Deliciouse Colourful Sweet Rice.

Iron
Consume parboiled rice as a good source of iron. A half-cup serving of parboiled rice contains 1.4 milligrams of iron, approximately 18 percent of the recommended daily intake for men and 8 percent for women, according to the Institute of Medicine. Iron helps your body sense the levels of oxygen present in your tissues, as well as distribute oxygen via your bloodstream. It also helps you produce ATP, a source of energy for your cells, and plays a role in immune system function.

Ingradients:
Rice 1kg
clarified butter
almonds
coconut flakes
pista
water 2 ltrs + half cup
food colours
Cardamoms 8
Salt pinch or so
sugar as per taste

Method:
Soak the rice in water for at least 2 hours.
In a cooking pot add Salt,  cardamoms and 2ltrs water, let come to boil on high heat, Add soaked rice and cover the pot with a lid. When rice are boiled rinse them and set aside.
Mwlt the butter in the cooking pot, add sugar mix well, Add half cup water and cover the pot with a lid, keep stirring in between.
Add rice mix gently, cook on low heat, cover with a lid.
Add few drops of each colour, add nuts or any dry fruits
Mix gently

Enjoy your sweet Rice. Please subscribe, comment and share

Fingerlicking delicious daal masoor recipe kashmiri style

 

Masoor (Red Lentils) in Global Cuisine

 As a lentil, the masoor has been associated with Egypt, possibly because the grain originated in the Mediterranean and was used by the ancient Egyptians. Not just in India but in many other parts of the world, the lentil is dubbed as the "Misr" lentil.

Benefits

Masoor dal or split red lentil is a rich source of vitamin A, C and E. These vitamins are essential for maintaining healthy eyesight and vision. Regular consumption of masoor dal each day protects you against eye defects and disorders such as cataract and muscle degradation.

                                                   Beauty Benefits Of Masoor Dal

    It works as an amazing skin cleanser.
    It is enriched with various nutrients.
    It helps you get rid of acne.
    It works as a natural exfoliator.
    It's a natural bleaching agent.
    It helps you to get an even skin tone and it promotes skin brightening.

Masoor dal works as a bleaching agent. Once you add it to you regular skin care ritual, you will see a noticeable clarity, smoothness and radiance in your skin. It works as an exfoliator and helps lighten scars, spots and pigmentation,

Ingredients:

Daal Masoor
Water
Red chilli powder as per taste
Salt as per taste
Fresh green chillies
Cinnamon sticks
bay leaf
butter
Crushed garlic
chicken stock
cloves
Methi
Jeera / crushed cumin seeds

Method:

Soak the Daal in water for at least 2 hours
Add water in a cooking pot and let it boil, once water is boiled add soaked daal in the cooking pot, add red chilli powder, salt, cinnamon sticks and bay leaf mix well and close the pot with lid cook on high flames.
when it thicken a bit add sliced fresh chillies and civer with the lid.
While daal is cooking get a fry pan add butter and melt it, add Crushed garlic, cloves in the fry pan and cook till golden brown,
once it's gplden brown add it to daal mix well and close the pan with the lid cook on low heat.
when daal is thickens add Methi, Jeera colse with the lid and cook for 3 to 5 minutes.
Your Daal Masoor is ready.
Enjoy with Rice, Naan, Chapati, Bread or you can also use it as soup

Please do not forget to subscribe share and comment thank you

most delicious spicey mutton soup recipe in the World

 

 mutton soup

Despite its wide popularity in Maritime Southeast Asia, the question of origin however, might be owed to the Arabs and Muslim Indian migrations into the region. Sup kambing is believed to be of Arab origin, brought by the influx of Arabs migrants into the Malay Archipelago between the 18th to 19th century, during colonial era. The Arabs settlers introduced and promoted goat, lamb and mutton as their preferred meat, thus several dishes influenced by Arab and Muslim Indian culinary traditions were introduced to Sumatra, Malay peninsula and Java. Around the same period, other mutton or goat-based dishes such as sate kambing, gulai kambing and tongseng also appeared in
The early Arab immigrants settled in coastal towns of Sumatra and Java, and subsequently influenced the culture of native ethnic groups including Malays, the Betawis of Batavia (Jakarta), also Javanese and Madurese of East Java. The sup kambing was adopted by locals, and often linked to the Islamic festival of kurban (Eid al-Adha), where large numbers of cattle – including goats, are slaughtered and distributed among people. As the result, despite its Arab origin, today in Indonesia sup kambing is more associated with Malay, Madurese, and Betawi cuisine. Indonesian sup kambing uses carrot, tomato, and sometimes potato, which hints its European (possibly Portuguese or Dutch) influences. Tomato and potato are not available in Southeast Asia until European colonials brought them from the Americas around the 17th century. The sup kambing from Medan in North Sumatra however, is closer to the Malaysian version, since they commonly derived from Muslim Indian culture.

mutton soup benefits

Mutton soup is considered an amazing remedy to cure fever, cough and hands and limb pain as well. It is an extremely refreshing and nutritious dish to be had during the monsoon season. Mutton soup, flavoured with spices, is included in the post delivery diet for women to regain their strength. It's time consuming to make but the slow cooking causes the various vital minerals, amino acids and collagen to get extracted from the bones, thus making it great for boosting immunity.

It contains many important vitamins and minerals

It may benefit the digestive system   

It may help fight inflammation

Its nutrients have been shown to improve joint health    

It is weight-loss friendly    

It may improve sleep and brain function.

Ingredients:

Meat 2kg
Salt as per taste
Crushed cumin seeds
Black pepper
Onion
fresh tomatoes
water
Green chillies

Method:

wash the meat, Add all the ingredients in presure cooker cook till meat is tender. Your soup is ready. Enjoy

Early evening Tour of Qttoman عثمانیہ/ ارطغرل غازی Garden in UK

How To Lose Stubborn Belly Fat - Magical Drink To Lose Weight Fast - 5 K...

 

Cinnamon Tea

 The ancient spice trade introduced cinnamon to Arabia and North Africa as early as 2000 BC. ... By the end of the 15th century, Portuguese merchants traced the cinnamon trade route back to its origin, on the island of Ceylon, or modern-day Sri Lanka.

What is cinnamon tea good for?

Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely. Help control your blood sugar.

 Impressive Health Benefits of Cinnamon Tea

 1: Loaded with antioxidants

2: Lowers inflammation and may improve heart health

3: May help reduce blood sugar

4: May promote weight loss

5: Fights off bacteria and fungi

6: May reduce menstrual cramps and other PMS symptoms.

It’s made from the inner bark of the cinnamon tree, which curls into rolls while drying, forming the recognizable cinnamon sticks. These sticks are either steeped in boiling water, or ground into a powder that can be used to make the tea.

Recipe:

Ingrediants: 

Water half cup

Milk 2 cups

Honey / Sugar as per taste

Cardamom 3

Cinnamon Powder half tsp

TeaBags 2

Method:

On low heat Boil the water in a tea pot add Teabags, milk, cardamom,
Cinnamon Powde,

After first boil add Honey / Sugar and let it boil 2 more time.

your Cinnamon tea is ready enjoy.

Best Weight Loss Desi Chai Tea, diabetes controlling tea Trailer

Mouth-Watering Chicken Kaddu (Gourd) Easy Recipe Punjabi Style @ Punjab ...

Chicken Kaddu Curry or Loki Chicken Curry is a very light and nutritious dish.An traditional dish of Indian subcontinent which dates back centuries, It is not only light on stomach but very healthy, as sayings go it is very good for your blood as well and heart burn.

Chicken Kadu (Gourd, Pumpkin) Recipe

Ingrediants:

Boneless Chicken half kg

Gourd, Kadu 1 medium cut in half inch pieces

Oil 2 tbl spoon

Salt as per taste

Red Chilli powder as per taste

Onion 1 large

Tomatoes 3

Green Chillies 3

Garlic cloves 4

Coriander powder 1ts

Fresh Coriander 1tbs

Method:

Put cooking pot on the stove or cooker add oil with medium heat, add onion, cook till brown now add tomatoes, garlic, salt cook for few minutes, add red chilli powder cook on low heat for few minutes, add chicken mix well and cover with a lid, in between keep checking in case it sticks at the bottom of the pot, keep stirring.

Add Coriander poder and gourd and mix well, cover with a lid and let it cook on low heat.

Check when it's waters dried and it is tender,

Add green chilies let cook for few minutes,

Add fresh Coriander and enjoy with Naans, Chappati, Bread.

It was so yummy

 

It was so yummy

Flavoursome Chicken Kaddu (Gourd) Easy Recipe Punjabi Style @ Punjab Der...

 

Chicken Kaddu Curry or Loki Chicken Curry is a very light and nutritious dish.An traditional dish of Indian subcontinent which dates back centuries, It is not only light on stomach but very healthy, as sayings go it is very good for your blood as well and heart burn.

Chicken Kadu (Gourd, Pumpkin) Recipe

Ingrediants:

Boneless Chicken half kg

Gourd, Kadu 1 medium cut in half inch pieces

Oil 2 tbl spoon

Salt as per taste

Red Chilli powder as per taste

Onion 1 large

Tomatoes 3

Green Chillies 3

Garlic cloves 4

Coriander powder 1ts

Fresh Coriander 1tbs

Method:

Put cooking pot on the stove or cooker add oil with medium heat, add onion, cook till brown now add tomatoes, garlic, salt cook for few minutes, add red chilli powder cook on low heat for few minutes, add chicken mix well and cover with a lid, in between keep checking in case it sticks at the bottom of the pot, keep stirring.

Add Coriander poder and gourd and mix well, cover with a lid and let it cook on low heat.

Check when it's waters dried and it is tender,

Add green chilies let cook for few minutes,

Add fresh Coriander and enjoy with Naans, Chappati, Bread.

How To Revive Your Dying Plants

full description to follow soon